Hey there, fellow yogis! If you’re a fan of hot yoga, then you know that it’s an intense experience. Practicing in a room heated to 105 degrees Fahrenheit can be both invigorating and challenging. However, as much as we love the benefits of this practice, some of us may have experienced feeling lightheaded or even […]
Do You Wash Your Hair After Hot Yoga?
If you’re a regular hot yoga enthusiast, then you know how invigorating and rejuvenating it can be for your body and mind. But as much as we love that post-yoga glow, there’s one question that often comes to mind – should I wash my hair after hot yoga? While some people prefer to rinse their […]